Perfectionism is so easy to believe.
It tells us that if we push just a little bit harder then we'll get to where we want to be.
Yet when we do that thing the bar moves farther away from us and we move farther away from our true selves.
If your desire is to be softer with yourself and with others, then you're supposed to be here.
My goal is to help you slow down, to reconnect with yourself, and to live a life that feels good
(not just looks good on the outside).
Here's a little about me:
I have a Master of Science degree in Psychology
I'm a certified yoga instructor
Certification in Hypnosis for PTSD & Trauma
Reiki I&II Practitioner
Think plants are my friends
Currently obsessed with cult podcasts
I'm here to support you with using your voice,
saying yes to things that matter to you,
saying no to anything the blocks you from deep connection with yourself.
Let's become softer and stronger together.
Most days I'm working with therapy clients in private practice (which I love) and other days I'm dreaming of ways for us to soothe our nervous systems. Every day includes coffee, good self-care, and connection.
Join me in the 3-Day Reset and we can begin to invite ease into your every day life. The busy schedule may not change, but the connection with yourself will make that long to-do list much more manageable. Less stress? Yes, please! See you in the Reset!
Join the Nice Girl Uprising community today by clicking the button below to gain access to the
downloadable 3-Day Reset.
See you soon!